Manage Your Image Blog

Ladies, Happy New Year! I am sure you feel bombarded by all the commercials, radio and magazine advertsiements, announcing they have "the answer" for your health and weight loss goals. Don't belive the hype! Here are three sound choices...

Good Morning Sunshine’s! Forgo those early morning aches, pains and inflammation that many women experience during the menopause years! Believe it or not, exercise can relieve many of those symptoms by simply incorporating a bedroom routine of 7...

1-Replacing all meals with shakes & bars! Enjoy these as a meal replacementsr on a detox program, but don’t forget about real foods! There is no subistute for fresh organic food ! 2-Living off of “boxed foods” Sure the say they are...

Start TODAY with your morning affirmation: I AM a goddess. I AM beach body beautiful! I WILL honor myself with cleaner eating, exercise, and positive thoughts! If you TRULY believe your words, your body will mimic that thought! Stand up straighter, shoulder's...

Fitness Shoes for a Healthier You? Shoes have come a long way! Claims are from correcting posture, creating acupressure , healing and massaging feet, tightening abs, firming your butt to toning thighs! Of the many that are on the marketplace, I have found...

Top 5 Learning Tips I learned from Pink Magazine ! 1) Remove the words no and can’t from your vocabulary. What you think about - you bring about! Find a way around the obstacle. 2) Balance your lifestyle. Your family is core. Work will adapt! 3...

Open any magazine or watch a commercial and you will find if you use a particular product from shampoo to shaving razors it will, "unleash your inner goddess." Now, I believe "beauty" products alone can make us feel more confident...